Welcome to JD hypnotherapy
Unlock your potential and feel free
Feel free from what has been burdening you. Using Hypnotherapy, you can regain control, unlock your potential and find your inner resources to move forwards again in life. Start to find your ‘True self’ today.
What happens next….
It is entirely understandable for people to have doubts, preconceptions and apprehension towards things that are perhaps unfamiliar to them. This can be the case when considering hypnotherapy, especially when we have certain outcome expectations. Below is a brief overview of what to expect from your hypnotherapy journey.
Free telephone consultation
This has no obligation and it's purpose will be to provide an opportunity for us to talk through briefly your feelings towards Hypnotherapy, any questions you may have, what you would perhaps like to work on and to see if Hypnotherapy is perhaps right for you.
Initial in-person consultation for Hypnotherapy
During our time together in consultation, we'll start the work towards establishing clear, short and long term goals that you want to achieve with Hypnosis and indeed in your daily life. Together, we will start to identify any blocks towards success and formulate a plan using techniques to manage and conquer them in a sustainable and realistic way.
Hypnotherapy sessions
Usually, therapy sessions occur once a week, and the number of sessions needed depends on the individual situation. Although we do not impose a specific number of sessions, I suggest committing to at least four sessions. This will provide a strong foundation and allow us to cover a range of techniques tailored to your specific needs. Hypno-analysis and creative analytical Hypnosis sessions tend to run over a more extended period of time.